Integrative 1:1 Coaching

Individual coaching offers dedicated space to slow down, get clear, and explore what may be asking for your attention.

Sessions are personalized to you and may include conversation, reflection, nervous system education and regulation practices, mindfulness, somatic tools, and practical next steps. Whether you’re navigating a transition, feeling stuck or overwhelmed, working toward a meaningful change, or simply wanting to feel more grounded and connected to yourself, our work will meet you where you are.

My approach is thoughtful, practical, and whole-person — helping you build greater awareness, resilience, clarity, and trust in your own capacity to move forward.

Integrative Coaching
Personalized 60-minute sessions blending coaching, nervous system education, mindfulness, somatic practices, reflection, and practical tools to support greater clarity, resilience, and meaningful change.

Single Session — $200

The Clarity Experience| 3-Session Package — $525

The Evolve Experience | 6-Session Package — $975

The Evolve Experience+ | 6-Session Package + between session support — $1200

Choose a single session for focused support or a package if you’d like space for deeper, ongoing work.

Please email Carole at Carole@CaroleWesterman.com to schedule.